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Tekirda\u011f \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc yetkilileri, 29 Eyl\u00fcl D\u00fcnya Kalp G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klama, \u00fclkemizde kalp ve damar hastal\u0131klar\u0131n\u0131n en \u00f6nemli sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda geldi\u011fini belirterek, \u201cKalp hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 80\u2019i \u00f6nlenebilir\u201d dedi.<\/span> Kalp\u00a0ve damar hastal\u0131klar\u0131n\u0131n k\u00fcresel \u00f6l\u00e7ekte uzun bir s\u00fcre daha bir numaral\u0131 \u00f6l\u00fcm sebebi olmaya devam edece\u011fi tahmin edilmektedir.\u00a0Hem geli\u015fmi\u015f hem de geli\u015fmekte olan \u00fclke ekonomilerinde bula\u015f\u0131c\u0131 olmayan hastal\u0131klar b\u00fcy\u00fck finansal ve ekonomik risk olu\u015fturmakta, sa\u011fl\u0131k hizmeti sunum sistemlerinin s\u00fcrd\u00fcr\u00fclebilirli\u011fini tehdit etmektedir\u201d dedi.\u00a0<\/span><\/p>\n \u201cERKEN YA\u015eTA \u00d6L\u00dcMLER\u0130N \u00d6N\u00dcNE GE\u00c7\u0130LEB\u0130L\u0130R\u201d<\/strong><\/span><\/p>\n \u00dclkemizde de\u00a0kalp\u00a0ve damar hastal\u0131klar\u0131n\u0131n en \u00f6nemli sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda geldi\u011fini belirten yetkililer, \u201cT\u00fcrkiye\u2019de 2021 y\u0131l\u0131nda \u00f6l\u00fcmlerin y\u00fczde 33,4 ile dola\u015f\u0131m sistemi hastal\u0131klar\u0131ndan kaynaklanmaktad\u0131r. Bu da yakla\u015f\u0131k her \u00fc\u00e7 dakikada bir ki\u015finin \u00f6l\u00fcm\u00fc anlam\u0131na gelmektedir. Genel olarak her y\u0131l 300 bin\u00a0kalp\u00a0krizi ve 125 bin \u00f6l\u00fcm s\u00f6z konusudur. Kanserden kay\u0131plar ise bu say\u0131lar\u0131n yar\u0131s\u0131 kadard\u0131r.<\/span><\/p>\n Kalp\u00a0hastal\u0131klar\u0131nda hem hastal\u0131klar\u0131n \u00f6nlenmesinde hem de hastal\u0131k olu\u015ftuktan sonra iyilik halinin devam\u0131nda koruyucu hekimlik ve temel sa\u011fl\u0131k hizmetleri \u00f6nem ta\u015f\u0131maktad\u0131r. Kalp\u00a0ve damar hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 80\u2019i t\u00fct\u00fcn kullan\u0131m\u0131, sa\u011fl\u0131ks\u0131z beslenme ve hareketsizlik gibi kontrol edilebilen ve \u00f6nlenebilen risk fakt\u00f6rlerine ba\u011fl\u0131d\u0131r.\u00a0<\/span><\/p>\n Y\u00fcksek kan bas\u0131nc\u0131, y\u00fcksek kan \u015fekeri, y\u00fcksek kan kolesterol\u00fc ve \u015fi\u015fmanl\u0131k da\u00a0kalp\u00a0damar hastal\u0131klar\u0131 i\u00e7in risk fakt\u00f6rleridir. Koruyucu sa\u011fl\u0131k hizmetleri ile erken d\u00f6nemde bu risk fakt\u00f6rleri tespit edilerek tedavi edilebilir ve erken ya\u015fta \u00f6l\u00fcmlerin \u00f6n\u00fcne ge\u00e7ilebilir\u201d dedi.\u00a0<\/span><\/p>\n \u201c\u00c7OK \u00d6NEML\u0130\u201d\u00a0<\/strong><\/span><\/p>\n Yetkililer, \u201cBu kapsamda T\u00fcrkiye\u00a0Kalp\u00a0ve Damar Hastal\u0131klar\u0131 Eylem Plan\u0131 (2021-2026) g\u00fcncellenmi\u015f, kronik hastal\u0131klar\u0131n \u00f6nlenmesi, erken te\u015fhis ve d\u00fczenli izlem konular\u0131nda bir\u00e7ok faaliyet \u00e7al\u0131\u015fma kapsam\u0131na al\u0131nm\u0131\u015ft\u0131r. Bakanl\u0131\u011f\u0131m\u0131zca, taramalar ile kronik hastal\u0131klar\u0131n erken te\u015fhisi, izlemler ve uygun tedavi sa\u011flamak amac\u0131yla birinci basamak sa\u011fl\u0131k hizmetleri i\u00e7inde\u00a0kalp\u00a0damar hastal\u0131klar\u0131 i\u00e7in risk de\u011ferlendirmesi ve y\u00fcksek tansiyon, inme ve benzeri kronik hastal\u0131klar izlemi ba\u015flat\u0131lm\u0131\u015ft\u0131r.\u00a0<\/span><\/p>\n Bu izlem i\u00e7in geli\u015ftirilen Hastal\u0131k Y\u00f6netim Platformu; kronik hastal\u0131\u011f\u0131 olan bireylerin hastal\u0131klar\u0131n\u0131n olumsuz sonu\u00e7lar\u0131n\u0131n kontrol alt\u0131na al\u0131nmas\u0131 ve bireylerin fonksiyon kay\u0131plar\u0131 ya\u015famalar\u0131n\u0131n ve engelli hale gelmelerinin \u00f6n\u00fcne ge\u00e7ilmesi amac\u0131yla geli\u015ftirilen online bir platformdur. Periyodik taramalar yap\u0131larak kronik hastal\u0131klarda erken te\u015fhis konmas\u0131n\u0131n sa\u011flanmas\u0131n\u0131 ve te\u015fhis konan hastalar\u0131n periyodik izlemlerinin kan\u0131ta dayal\u0131 t\u0131p k\u0131lavuzlar\u0131n\u0131n \u00f6nerileri do\u011frultusunda yap\u0131lmas\u0131, uygun tedavi verilmesinin sa\u011flanmas\u0131 ve komplikasyonlar\u0131n erken tespitinin sa\u011flanmas\u0131n\u0131 kolayla\u015ft\u0131rmaktad\u0131r. Koruyucu ve tedavi edici sa\u011fl\u0131k hizmetlerinin yan\u0131nda ki\u015finin kendi sa\u011fl\u0131\u011f\u0131 ile ilgili fark\u0131ndal\u0131\u011fa sahip olmas\u0131 ve gerekli tedbirleri almas\u0131 da\u00a0kalp\u00a0sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda olduk\u00e7a \u00f6nemlidir\u201d dedi.\u00a0<\/span><\/p>\n \u201cDAHA FAZLA HAREKET ED\u0130N\u201d<\/strong><\/span><\/p>\n Dengeli beslenmenin, sa\u011fl\u0131kl\u0131 bir\u00a0kalp\u00a0ve dola\u015f\u0131m sistemi i\u00e7in \u00e7ok \u00f6nemli oldu\u011funu vurgulayan yetkililer, \u201cBu, bol miktarda meyve ve sebze, kepekli tah\u0131llar, ya\u011fs\u0131z et, bal\u0131k ve s\u0131n\u0131rl\u0131 tuz, \u015feker ve ya\u011f al\u0131m\u0131 ile bakliyatlar\u0131 i\u00e7ermelidir.\u00a0Daha fazla hareket edin ve oturdu\u011funuz s\u00fcrenizi azalt\u0131n. Asans\u00f6r yerine merdiven \u00e7\u0131kmak gibi k\u00fc\u00e7\u00fck de\u011fi\u015fiklikler sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in b\u00fcy\u00fck bir fark yaratabilir.\u00a0<\/span><\/p>\n Aktif olmak,\u00a0kalp\u00a0kas\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmenin, kolesterol\u00fcn\u00fcz\u00fc, kilonuzu ve tansiyonunuzu d\u00fczeltmenin ve en \u00f6nemlisi kendinizi iyi ve sa\u011fl\u0131kl\u0131 hissetmenizin harika bir yoludur. Stresli veya endi\u015feli olmak, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 gibi semptomlar\u0131 beraberinde getirebilir, ancak stresle ba\u015fa \u00e7\u0131kman\u0131n yollar\u0131n\u0131 geli\u015ftirmek stresin sa\u011fl\u0131\u011f\u0131n\u0131z \u00fczerindeki etkisini azaltabilir. Hobi edinmek, spor yapmak stresle ba\u015fa \u00e7\u0131kman\u0131za yard\u0131mc\u0131 olabilir\u201d dedi.\u00a0<\/span><\/p>\n \u201cGENEL\u00a0KALP\u00a0DAMAR HASTALI\u011eI R\u0130SK\u0130N\u0130Z\u0130 KONTROL ETT\u0130R\u0130N\u201d<\/strong><\/span><\/p>\n \u201cT\u00fct\u00fcn\u00fcn her \u015fekli sa\u011fl\u0131\u011fa \u00e7ok zararl\u0131d\u0131r\u201d diyen yetkililer, \u201cAyn\u0131 zamanda t\u00fct\u00fcn duman\u0131na maruz kalmak da tehlikelidir.\u00a0Kalp\u00a0krizi ve inme riski, ki\u015fi t\u00fct\u00fcn \u00fcr\u00fcnlerini b\u0131rakt\u0131ktan hemen sonra d\u00fc\u015fmeye ba\u015flar ve 1 y\u0131l sonra yar\u0131 yar\u0131ya azal\u0131r. Ayr\u0131ca sigaran\u0131n akci\u011fer ve di\u011fer kanser risklerini artt\u0131raca\u011f\u0131n\u0131 unutmay\u0131n.\u00a0Genel\u00a0kalp\u00a0damar hastal\u0131\u011f\u0131 riskinizi kontrol ettirin.\u00a0<\/span><\/p>\n Y\u00fcksek tansiyon genellikle belirti vermez, ancak ani inme veya\u00a0kalp\u00a0krizinin en b\u00fcy\u00fck nedenlerinden biridir. Kan bas\u0131nc\u0131n\u0131z\u0131 kontrol ettirin. Daha az tuz al\u0131m\u0131 ve fiziksel aktiviteyi art\u0131ran sa\u011fl\u0131kl\u0131 bir diyetle ya\u015fam tarz\u0131n\u0131z\u0131 de\u011fi\u015ftirmeniz gerekecektir ve kan bas\u0131nc\u0131n\u0131z\u0131 kontrol etmek i\u00e7in ila\u00e7lara ihtiyac\u0131n\u0131z olabilir.\u00a0Yine Kan kolesterol\u00fcn\u00fcn sa\u011fl\u0131kl\u0131 bir diyetle ve gerekirse uygun ila\u00e7larla kontrol edilmesi gerekir.\u00a0<\/span><\/p>\n Y\u00fcksek kan \u015fekeri (diyabet)\u00a0kalp\u00a0krizi ve fel\u00e7 riskini art\u0131r\u0131r. Diyabetiniz varsa, riski en aza indirmek i\u00e7in kan bas\u0131nc\u0131n\u0131z\u0131 ve kan \u015fekerinizi kontrol alt\u0131nda tutman\u0131z \u00e7ok \u00f6nemlidir. Unutmay\u0131n! Kalp hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 80\u2019i \u00f6nlenebilir\u201d dedi.<\/span><\/p>\n
D\u00fcnya genelinde meydana gelen \u00f6l\u00fcmlerin en \u00f6nemli nedeni olan bula\u015f\u0131c\u0131 olmayan hastal\u0131klar\u0131n, k\u00fcresel olarak halen \u00f6nemli bir hastal\u0131k y\u00fck\u00fc olu\u015fturdu\u011funu kaydeden yetkililer, \u201cBula\u015f\u0131c\u0131 olmayan hastal\u0131klar i\u00e7erisinde,\u00a0kalp\u00a0ve damar hastal\u0131klar\u0131 t\u00fcm \u00f6l\u00fcm nedenleri aras\u0131nda ilk s\u0131rada yer almakta, \u00f6zellikle\u00a0kalp\u00a0krizleri ve inmeler ilk iki \u00f6l\u00fcm nedenini olu\u015fturmaktad\u0131r.\u00a0<\/span><\/p>\n